This week my guest on Living aTotally Healthy Life is Dr. Jack Kruse. We will exploring how to Embrace Chaos. Dr. Kruse will share the keys to becoming self-reliant, self-aware, self-actualized and self-empowered during time of uncertainty and change. In this dynamic conversation we are diving deep into the critical factors that will help us return to our resilient Selves. This is a conversation not to be missed.

Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog,, gets over 2,500,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Africa.